Understanding ACL Injuries Symptoms, Treatment & Recovery
Symptoms, Treatment & Recovery
The anterior cruciate ligament (ACL) is one of the four major ligaments that stabilize your knee. Its main job? To prevent your shin bone (tibia) from sliding out in front of your thigh bone (femur) and to maintain the rotational stability of your knee.
What is an ACL Tear?
An ACL tear happens when this ligament is overstretched or torn, often during sports, sudden movements, or twisting injuries. It can lead to pain, swelling, instability, and reduced mobility.
Treatment Options
1. Nonsurgical Treatment
Not all ACL injuries require surgery. In the early phase, treatment often includes:
- Rest, Ice, Compression, and Elevation (RICE)
- Painkillers
- Physiotherapy to reduce swelling and regain strength
Nonsurgical treatment is usually advised for less active individuals or in the early recovery phase.
2. Surgical Treatment
Surgery is recommended if:
- You are young and active
- You experience knee instability (mechanical symptoms)
- Physiotherapy fails to restore function
The standard procedure is ACL reconstruction, not repair, due to a higher failure rate of direct repair.
Graft Options for ACL Reconstruction
ACL reconstruction uses a graft (tissue) to build a new ligament. Common graft options include:
- Autografts (from the patient’s own body — most common)
- Synthetic grafts (less common, used selectively)
How is Surgery Performed?
The procedure is done using keyhole (arthroscopic) surgery, involving small incisions and specialized instruments to insert the graft and secure the knee joint.
Risks of ACL Surgery
While generally safe, ACL surgery may have some risks:
- Pain, stiffness, infection, or bleeding
- Blood clots, nerve damage, or anesthesia risks
- Long-term risks: residual pain, retear, or arthritis
However, serious complications are rare and most patients recover well with proper rehab.
Final Thoughts
ACL injuries are common, especially in sports and active lifestyles. Fortunately, with the right treatment plan — whether conservative or surgical — most patients return to their usual activities. Dr. Ulhas Sonar emphasizes shared decision-making, helping each patient choose the path that fits their needs and goals best.
Click here to download the article:
Read more stories
Steroid Injection for Shoulder Pain: What You Should Know
Steroid Injection for Shoulder Pain What You Should Know Shoulder pain — especially from conditions like rotator cuff inflammation or...
Steroid Injections for Knee Pain: What You Need to Know
Steroid Injections for Knee Pain What You Need to Know Chronic knee pain caused by arthritis or inflammation can significantly...
Understanding Meniscus Tears: Symptoms, Treatments & Recovery Options
Understanding Meniscus Tears Symptoms, Treatments & Recovery Options The meniscus is a C-shaped cartilage in your knee that acts as...